It’s on again!!!!

Umina Beach Sand Slog

On the 25^th September 2010 is the Umina Beach Sand Slog. It is a fun run that consists of 4 separate runs, a 2km, non-competitive, kids run, a 2km, 5km, and a 10km extending from one end of Umina Beach to the other (conditions permitting). The kids run will be run first at 3.30pm, followed by the 2km at 4.00pm and the 5pm, the 10km will be at 4.30pm. The runs will be started at Umina Surf Club, going south on the soft sand and then turning around at the headland and heading north onto the hard sand for the 2 ½ km run to the point, then turning to return to Umina Surf Club on the soft sand. There will be a turn point for the 2km just past the Clubhouse. One lap of the beach is 5km and two laps for the 10km. You are permitted to enter more than one race. There will be medals for the first three places in each age group and also lucky door prizes.

The 2km Kids run is for children under 12 only (11years and under on the day). This is a non-competitive race and no places will be given. Parents are permitted to accompany their children in the kids run. All participants in the kids run will receive a T Shirt. If the children want to be competitive they are to compete in the U14s in the other races.

As you may have noticed due to tides this year we will be holding the event on Saturday afternoon.

The event is run by Umina Surf Life saving Club to raise money for equipment for the upcoming season.

Entries Form attached or  email sandslog@hotmail.com or phone  Greg Brown on 0414963648